Power Through the Change: A Guide to Peri-Menopause and Menopause Health
Tue, May 27
|Bemidji Public Library
Navigate the transition to menopause with expert advice on managing symptoms and maintaining health. Presented by Sanford Health.


Time & Location
May 27, 2025, 6:00 PM – 7:00 PM
Bemidji Public Library, 509 America Ave NW, Bemidji, MN 56601, USA
About the event
This informative session presented by Sanford Health will provide essential information about navigating perimenopause and menopause. Learn from healthcare professionals about what to expect during this transition, how to manage symptoms, and strategies for maintaining overall health and wellness.
Topics will include hormonal changes, common symptoms, treatment options, lifestyle adjustments, and resources for support. This workshop aims to demystify menopause and empower individuals with knowledge to make informed healthcare decisions.
Questions are encouraged, and resources will be provided for continued learning and support. All are welcome to attend this inclusive and educational event. Advance registration is not required; seating is available on a first-come, first-served basis.
Presented by Sanford Health.